Earthing involves walking on bare feet on the Earth. By doing this, free electrons from the Earth are transferred into your body where they will spread to different parts and in the process will provide a number of health benefits. Earthing has been instrumental in providing relief from chronic pain. It also helps to control inflammation and more importantly, it also allows you to sleep better at night. Best of all, Earthing thins the blood and makes you feel much better. In fact, it does a whole lot more.
When a person wears plastic or rubber-soled shoes, he or she is cutting the connection between the body and the Earth. To understand the concept of Earthing one should take a look at the documentary called The Grounded. This documentary provides real world accounts from people living in Haines in Alaska that have succeeded in overcoming chronic pain and sleep apnea as well as more by getting Earthed.
Improve your lifestyle and enjoy good health
Just like it is important to eat healthy foods and exercise, so too does Earthing improve your lifestyle and supports good health. This is because the surface of Mother Earth has energy that will boost your health when the energy gets transferred from the surface of the Earth into your body. As long as humans touch this energy, they will be able to come alive and live a healthier life.
The documentary Grounded provides real world examples of how this amazing occurrence transforms people’s lives. Those who until now have been struggling with health issues were, thanks to Earthing, now able to live a better and healthier life. The truth is the energy from Earth does not only positively affect humans because it also has a good effect on plants. The practice of Earthing is a natural way of improving the lives of living creatures.
Grounded is a documentary that shows why your body needs to be connected to Mother Earth. In this film, there are some very strong examples of the benefits of Earthing. For example, a baby moose that was orphaned lay on the Earthing pad to create a connection with mother Earth. This act – however basic it may be – transferred free electrons from the surface of the Earth to the body of the moose and spread to every tissue. This energy is enough to prevent negative charge in the body and one of its affects is to act like a powerful antioxidant.
Relief from pain
Thanks to Earthing, living creatures are able to get relief from pain. They can also reduce inflammation and live a better and healthier life. When first introduced to the practice of Earthing, most of us would concur that theoretically, this practice makes sense. However, there are skeptics who doubt that Earthing works. The truth is Earthing is a means to reconnect with the earth.
When we wear shoes, we are cutting this connection with the Earth. The truth is the human body is designed to co-exist and be part of nature. Earthing is a practice that connects us with the Earth. Our lives are stressed and by simply going barefoot and touching Mother Earth, we are able to discharge the negative energy in our bodies.
The end result is we can combat the effects of electromagnetic field and radiation given off by electronic devices which we use in our everyday lives. Earthing is anti-inflammatory and will provide many benefits including thinning the blood.